Sunscreen 101 For those who love sun! GreenTree Cooperative Grocery

What is sun protection factor (SPF)? Sunscreen should have an appropriate SPF number and be labelled "broad spectrum." When we spend time in the sun, we are exposed to two potentially. SPF 30 or higher: The American Academy of Dermatology recommends that you select a sunscreen with an SPF rating of 30 or higher. Water resistant: Dermatologists also recommend that you look for the words "water resistant." This tells you that the sunscreen will stay on wet or sweaty skin for a while before you need to reapply.

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Sunscreens with a higher SPF offer greater protection from the sun. SPF refers to the amount of UV radiation it takes to produce sunburn when wearing sunscreen in comparison to how much UV exposure it takes for unprotected skin to get sunburned. Use broad spectrum sunscreens with SPF values of 15 or higher regularly and as directed. Reapply sunscreen at least every two hours, and more often if you're sweating or jumping in and out of. The SPF number is a measure of how well a sunscreen protects against sunburn, which is mostly the result of exposure to the sun's UVB rays. Usually the number is explained as the amount of time. SPF stands for Sun Protection Factor, which is an indication of how much protection a sunscreen offers against UVB rays and sunburn . In general, a sunscreen with: SPF 15 blocks 93% of UVB rays SPF 30 blocks 97% of UVB rays SPF 50 blocks 98% of UVB rays SPF 100 blocks 99% of UVB rays 

SPF

SPF is a measure of how much solar energy (UV radiation) is required to produce sunburn on protected skin (i.e., in the presence of sunscreen) relative to the amount of solar energy required to. SPF—or Sun Protection Factor—is a measure of a sunscreen's abillity to prevent UVB rays from burning the skin. HOW DOES IT WORK? SPF ratings are determined in a laboratory setting. Use SPF 70-100 If You Have Risk Factors Like Fair Skin. If you have fair skin, a family history of skin cancer, or any other sun exposure risk, you should use a much higher SPF level. According to Glodny, SPF 100 is the highest SPF possible and it blocks out about 99 percent of UVB rays. "No sunscreen will ever block out 100 percent of UV light. SPF tells you how long a particular product will protect you from harmful UVA rays, and the percentage of UVB rays that it is able to block.

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In sunscreen, SPF helps to block your skin from the sun's radiation. The sun emits two types of radiation: UVA and UVB rays. UVA rays contribute to the signs of aging in the skin, like wrinkles. SPF 30 or higher Water resistance A sunscreen that offers the above helps to protect your skin from sunburn, early skin aging, 3,4 and skin cancer. However, sunscreen alone cannot fully protect you. In addition to wearing sunscreen on skin not covered by clothing, dermatologists recommend taking the following steps to protect your skin. When used as directed, sunscreen can: Decrease your risk of skin cancers and skin precancers. Studies show that regular daily use of SPF 15 sunscreen, when used as directed, can reduce your risk of developing squamous cell carcinoma (SCC) by about 40 percent, and lower your melanoma risk by 50 percent.. Help prevent premature skin aging caused by the sun, including wrinkles, sagging and age spots. Fact: People of all skin colors are at risk for skin cancer, skin aging, and sunburn from spending time in the sun. More Information: Sun exposure can cause sunburn, skin aging (such as skin spots.

Sunscreen 101 For those who love sun! GreenTree Cooperative Grocery

As you choose sunscreen, check its sun protection factor, or SPF. This number gauges how well a sunscreen blocks UVB rays. Experts agree that an SPF factor of 15 is the minimum needed to prevent skin damage from UVB. Sunscreens with SPFs higher than 50 provide only a small increase in UVB protection, compared to SPF 30 or SPF 50.. But, she says, the high SPF products may protect better against long-term skin damage and exposure-related skin cancers. Whatever product you choose, experts recommend using a water-resistant.