Cook the sweet potato: Poke holes in the sweet potato with fork and steam until fork tender (about 30 minutes), or use this air fryer method to cook it. Once cooled, remove the skin and add to a blender or a food processor with the rest of the ingredients. Blend until smooth. Add more milk for a thinner texture, if you prefer. 2 tbsp carob or chocolate powder 1/4 cup water + more for blending Combine all the ingredients in the bowl of a food processor and pulse till they're getting mixed. Turn the machine on, and with the motor running, drizzle in more water until the pudding is 100% smooth and creamy. Serve with toast, with fruit, or alone.
Sweet Potato & Avocado Chocolate Pudding Perfect for Picky Eaters!
Cacao powder Honey or maple syrup Instructions: Put all in a food processor or a blender, add cacao and sweetener to taste (you'll likely need less sweetener if using banana or sweet potato) Enjoy! Easy Sweet Potato Chocolate Pudding (gluten and dairy free) Yield: 2. Prep Time: 5 minutes. Cook Time: 5 minutes. Total Time: 10 minutes. This super easy dessert is made with two main delicious ingredients - chocolate and sweet potatoes! It's not only healthy but a satisfying sweet treat that you can feel good about eating. Healthy chocolate pudding made with hidden veggies, that's still creamy, rich, and decadent! This sweet potato and avocado chocolate pudding is so delicious. Avocado may not seem like the obvious ingredient choice for a sweet dish, but if you've tried the veganized version of Kourtney Kardashian's avocado pudding, you know that this avocado chocolate mousse will exceed our expectations! In addition to avocados, you only need five other ingredients!
Chocolate Avocado Sweet Potato Bites Nest and Glow
You really can't detect the flavors of the sweet potato or the avocado at all. It just tastes like a wonderful dessert. The natural sweetness of the sweet potato and the creaminess of the avocado blend in so well into the chocolate. They both make the pudding just so tasty and decadent with healthy ingredients. Instructions Steam the Sweet Potatoes Place the diced sweet potatoes in a steamer basket and steam until they are fork-tender. This usually takes about 10-15 minutes. Blend the Ingredients Transfer the steamed sweet potatoes to a blender or food processor. Add the cocoa powder, pure maple syrup, almond milk, vanilla extract, and a pinch of salt. Sweet Potato Chocolate Pudding is made with a blended mixture of cooked sweet potato, cocoa, maple syrup, and vanilla for a delicious and healthy vegan chocolate pudding that can be enjoyed for breakfast, snack, or dessert. The Ingredients Avocado: Use soft, ripe avocados (that aren't stringy) so they blend into a super smooth and creamy avocado pudding. Cocoa powder: Use unsweetened cocoa - regular or Dutch Process will work. Use raw cacao powder for the most antioxidants/nutrients. Dairy-free milk: Use any unsweetened milk like almond milk, oat milk, soy milk, etc.
Chocolate Avocado Pudding GlutenFree, DairyFree, Vegan
Place 4-5 small bowls or ramekins on a tray. Set aside. In a small saucepan over low heat, combine the chopped chocolate, cocoa powder, and coconut milk until the chocolate has melted. Set aside to cool for 10 minutes. Peel, pit and dice the avocados and place them in the bowl of a food processor. February 4, 2021 Avocado Chocolate Pudding This post may contain affiliate links. Read my disclosure policy. Jump to Recipe Jump to Video This avocado chocolate pudding is healthy and can be dairy free! Just 5 ingredients and 5 minutes to whip up this thick and creamy avocado pudding. A delicious paleo, gluten free, vegan and dairy free dessert!
Jump to Recipe This sweet potato chocolate pudding is vegan and refined sugar free. It is a delicious plant-based dessert that is super easy to make and requires only 5 simple ingredients! What's better than a no-bake dessert? They are usually super quick and easy to make and easily adjustable without ruining them! Ingredients. 3 ripe avocados, pitted and scooped. 1/3 cup non-dairy milk (I used unsweetened vanilla almond milk) 2/3 cup *real* maple syrup. 1 tablespoon arrowroot powder (optional thickener) Pinch of salt. 1 teaspoon vanilla extract. 1/2 cup cocoa powder.
Healthy Chocolate Avocado Pudding Recipe Paula Owens
Avocado chocolate pudding is a creamy and dark dairy free chocolate pudding with fresh and good-for-you ingredients! Not only does it taste better than regular pudding, but it's as easy as putting all of the ingredients in the blender to curb your sweet tooth without all the guilt. Prep Time: 5 minutes. Cook Time: 0 minutes. Ingredients 2 small to medium sweet potatoes 1 cup/240ml coconut milk (light or regular) 4-5 Medjool dates, pitted (very soft or soaked for a few minutes in warm water and drained) 1 teaspoon vanilla extract
