October 16, 2023 5 from 648 votes These protein baked oats are perfect for make ahead breakfasts. Choose from 4 different flavors for a healthy and delicious breakfast the whole family will love! Jump to Recipe 61 Comments This post may contain affiliate links. Please read our disclosure policy. This baked protein oatmeal is high in protein with 21 grams of protein per serving! They store really well so are great for meal prep. Want an even easier recipe? Try Overnight Protein Oats instead! Are you just serving one person? Make Baked Oats for One instead! Taste and texture:
Easy High Protein Baked Oatmeal Recipe The Protein Chef
Combine all the ingredients in a large bowl: rolled oats, vanilla protein powder, Greek Yogurt, egg whites, almond milk, baking powder, and cinnamon. Give them a good mix. Grease a muffin pan with cooking spray or line it with cupcake liners (don't forget to spray the insides of the liners) More protein oatmeal recipes Ingredients and substitutes From topping to filling, there are many ways how you can make protein baked oats. Nevertheless, the basic recipe is very simple. Here are all the ingredients you need, together with details and substitutes. Banana: for the best result, choose a ripe banana. High Protein Baked Oatmeal December 2, 2020 Jump to Recipe · Print Recipe A make-ahead breakfast that will keep you full and satisfied all morning, this customizable High Protein Baked Oatmeal is easy to make-ahead for food prep, then enjoy all week long! Gluten Free, Nut Free, Dairy Free option Step 2: In a large bowl, whisk together the oats, protein powder, baking powder, salt, and cinnamon. Set aside. Step 3: In a separate bowl, whisk the milk, maple syrup, eggs, cooled coconut oil, and vanilla. Pour this into the bowl of dry ingredients, mixing until combined. Mix in the chocolate chips if using.
High Protein Baked Oatmeal Chelsey Amer
43 Published Sep 14, 2022, Updated Oct 13, 2023 Jump to Recipe DF This post may include affiliate links. Thank you for your support. Have your oatmeal and get your protein in with this protein baked oatmeal! It's easy to make, perfect for meal prep and packs over 17 grams of protein per serving. Ingredients. 2 cups rolled oats; 2 Tbsp chia seeds; 1/2 cup walnuts; 1 tsp ground cinnamon; 1 tsp baking powder; 2 Tbsp coconut sugar or brown sugar; 2 cups unsweetened milk (cow's, almond, soy, or your favorite) Instructions. Preheat oven to 350 degrees. Spray a 8x8 baking dish with cooking spray and set aside. In a medium sized bowl add oats, protein powder, cinnamon and salt. In a large bowl add milk, egg whites, apple sauce, almond butter, maple syrup, coconut oil and vanilla extract. Mix together the wet and dry ingredients and pour mixture into a. Preheat your oven to 350 degrees f. and grease a 9x13 baking dish with coconut oil. In large mixing bowl, whisk eggs, protein powder, honey, vanilla, zest and milk, until frothy. Add in your oats and stir well until evenly combined. If time allows let mixture sit for 30 minutes to soak up the oats. Next, fold in chopped nuts, sliced bananas.
SugarFree Baked Oatmeal Recipe POPSUGAR Fitness
2 Bowls 355 cals Pin Jump to Recipe Video It's time to make up for some lost time and level up your protein oatmeal! This Easy High Protein Baked Oatmeal recipe is absolutely delicious, packed with healthy fats, has complex carbs, and takes no time at all to make. This high protein baked oats recipe is loaded with delicious flavor and fantastic healthy ingredients. Its cake-like texture is an indulgent way to enjoy an easy breakfast. Great for meal prep, vegan, gluten free and so simple to make! Prep Time 8 mins. Cook Time 25 mins.
STEP 3: Blend until smooth. STEP 4: Pour the mixture into prepared ramekins and decorate the tops with chocolate chips. STEP 5: Bake for about 20 minutes or until a toothpick inserted in the middle of a ramekin comes out mostly clean. STEP 6: Let cool on a cooling rack for at least 5 minutes. Instructions. Preheat oven to 375F and spray an 8×8 baking pan with cooking spray or line with parchment paper. Blend eggs, cottage cheese, milk, protein powder, vanilla extract and maple syrup in a high speed blender until completely smooth. In a large mixing bowl, mix together oats, cinnamon and salt.
The Best Protein Baked Oats Pure and Simple Nourishment
What Is Baked Oatmeal? Baked oatmeal is exactly what it sounds like - it's a breakfast oatmeal casserole cooked in the oven. It's a versatile dish the can take up many different flavors, just like porridge or a cooked cereal dish. Baked oatmeal is soft and textured - comparable to a bread pudding. Preheat the oven to 350ºF. Spray a 9×9 baking dish with cooking spray, set aside. In a mixing bowl, combine the oats, flax meal, chia seeds, baking powder, salt, whole eggs, egg whites, milk, yogurt, maple syrup, and vanilla. Stir well. Set aside for 10 minutes to allow the liquid to absorb into the dry ingredients.
